Mid-Day Mindset Motivator from 2 Health Nuts –“7 Ways to Feel Less Stressed”
Mid-Day Mindset Motivator ‘Tis the season for jingling, mingling, and “making lists and checking them twice…” And we thought those “to-do” lists could not get any longer! Some of us thrive on mapping...
View Article“21 Day Holiday Maintain” with 2 Health Nuts – Registration Open for 1 Week...
Happy Monday Health Nuts! This is one of our favorite weeks of the year, the true kick-start to the holiday season! We wanted to offer an “exclusive” introduction to our online health coaching, which...
View ArticleThursday Treats from 2 Health Nuts – Healthier Holiday Goodies
A Note from our 2 Health Nuts Janine Serio & Daria Shaw: It’s that time of year for cookie baking, fruit cake making, and egg nog partaking. Sure, it only happens once a year, and it can be a...
View ArticleExclusive Sneak Peek at Hummtastic Hummus from 2 Health Nuts
The “2 Health Nuts” are “nutty” for hummus! Looking for the perfect hostess or teacher gift? Maybe you simply want to treat yourself? Take a peek at the newest addition to the 2 Health Nuts...
View Article2 Health Nuts Offer a Healthier ‘Milk & Cookie’ Treat to Leave for Santa
a note from the 2 Health Nuts: The countdown begins…1 week until Santa Claus comes to town! In keeping with our “Thursday Treat” mantra, we wanted to provide you with a healthier alternative to the...
View ArticleA Christmas Eve Workout, Brussel Sprout News Flash & Couple of Tasty Recipes...
Since today is 12/24/2014, this inspired our creation:12 exercises, 24 seconds to recover between each round, 20 minutes 14 seconds Our friends, 2 Health Nuts, were up and going at the nutty 5am hour...
View Article“Wear It or Eat It” from 2 Health Nuts & a Mom
from our friends, 2 Health Nuts: Phew, the Holiday hustle has started to settle down…we hope all of you had a fabulous, festive season with family, friends, and loved ones. The “2 Health Nuts & a...
View ArticleThe 2 Health Nuts Take it Beyond “Yes” and “No”“Approved” Foods and Fantasy...
2 Health Nuts stretch and strengthen in stripes…and with pretty Orla Kelly mats. from our friends the 2 Health Nuts~ Still thinking about your “New Year’s Resolution?” Are you finding it hard to take...
View ArticleWhat’s New With 2 Health Nuts & A Kale-Brussel Sprout Hybrid Superfood? What!
from our friends – 2 Health Nuts Lot’s happening for the “2 Health Nuts;” yes, while we have been quiet on Facebook its only because we are “behind the scenes” gearing up for a FABULOUS couple of...
View Article2 Health Nuts Offer Advice on Avoiding Nutritional WAISTlands While Traveling
Over the next few months, the “2 Health Nuts” will be doing some traveling for business…by plane, train, and automobile. We get this question a lot, and one that we are constantly finding solutions to...
View ArticleGetting the Most Out of Life with Two Health Nuts
Is the specter of Thanksgiving starting to keep you up at night? Are you already letting your fitness regime slip in anticipation of holiday madness? Or maybe you’re deciding to just call the next...
View ArticleMid-Day Mindset Motivator from 2 Health Nuts –“7 Ways to Feel Less Stressed”
Mid-Day Mindset Motivator ‘Tis the season for jingling, mingling, and “making lists and checking them twice…” And we thought those “to-do” lists could not get any longer! Some of us thrive on mapping...
View Article“21 Day Holiday Maintain” with 2 Health Nuts – Registration Open for 1 Week...
Happy Monday Health Nuts! This is one of our favorite weeks of the year, the true kick-start to the holiday season! We wanted to offer an “exclusive” introduction to our online health coaching, which...
View ArticleThursday Treats from 2 Health Nuts – Healthier Holiday Goodies
A Note from our 2 Health Nuts Janine Serio & Daria Shaw: It’s that time of year for cookie baking, fruit cake making, and egg nog partaking. Sure, it only happens once a year, and it can be a...
View ArticleExclusive Sneak Peek at Hummtastic Hummus from 2 Health Nuts
The “2 Health Nuts” are “nutty” for hummus! Looking for the perfect hostess or teacher gift? Maybe you simply want to treat yourself? Take a peek at the newest addition to the 2 Health Nuts...
View Article2 Health Nuts Offer a Healthier ‘Milk & Cookie’ Treat to Leave for Santa
a note from the 2 Health Nuts: The countdown begins…1 week until Santa Claus comes to town! In keeping with our “Thursday Treat” mantra, we wanted to provide you with a healthier alternative to the...
View ArticleA Christmas Eve Workout, Brussel Sprout News Flash & Couple of Tasty Recipes...
Since today is 12/24/2014, this inspired our creation:12 exercises, 24 seconds to recover between each round, 20 minutes 14 seconds Our friends, 2 Health Nuts, were up and going at the nutty 5am hour...
View Article“Wear It or Eat It” from 2 Health Nuts & a Mom
from our friends, 2 Health Nuts: Phew, the Holiday hustle has started to settle down…we hope all of you had a fabulous, festive season with family, friends, and loved ones. The “2 Health Nuts & a...
View ArticleThe 2 Health Nuts Take it Beyond “Yes” and “No”“Approved” Foods and Fantasy...
2 Health Nuts stretch and strengthen in stripes…and with pretty Orla Kelly mats. 2 Health Nuts stretch and strengthen in stripes…and with pretty Orla Kelly mats. from our friends the 2 Health Nuts~...
View ArticleWhat’s New With 2 Health Nuts & A Kale-Brussel Sprout Hybrid Superfood? What!
from our friends – 2 Health Nuts Lot’s happening for the “2 Health Nuts;” yes, while we have been quiet on Facebook its only because we are “behind the scenes” gearing up for a FABULOUS couple of...
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